Here's the recipe, my question follows. Meatloaf in the Deep Covered Baker in the microwave. I put all the ingredients in a mixing bowl all together: 1 ½ lb. of hamburger meat With in food chopper chop the following: ½ C of onions ½ C of Carrots ½ C of Bell Peppers (Colored) 2 C of Previously cooked rice (I used my rice cooker plus-and used left over rice from the day before) 2 tsp Worcestershire sauce 1 tsp ground black pepper 1 tsp salt ¼ crushed garlic 3 T Ketchup 2 eggs beaten Southwestern Seasoning Mix Mix all ingredients well, place on cutting board and make a “loaf” like mound. Spray Deep dish covered baker with oil. Transfer to Baker and make sure there are wells on all 4 sides of the mound (for grease collection). Cover top of loaf with Ketchup (Additional). Place lid on baker & bake in microwave for 22 minutes. Check on it after 15-17 minutes. (The middle of the loaf to ensure your microwave time/heat are similar.) that it is done. Enjoy. Made about 10 one inch servings….and SUPER MOIST!!!! (I will never bake my meat loaf again). Turkey or ground chicken would be a good low fat recipe< plus take out the egg yolks and add 3 egg whites. What does it mean to "make sure there are wells on all 4 sides of the mound"? Does that just mean to be sure that there is space between the meatloaf and the sides of the baker?